Wellness Wheel

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Wellness Wheel – Jana Evraets

The Wellness Wheel can help increase your self-awareness in balancing different areas related to your health and wellness. The Wellness Wheel helps you to visualize the fact that different aspects of your life are joined, in some way, each of them having an effect on your life, with you at the center.

Balancing these aspects contribute to better mental health, a healthy lifestyle, and personal satisfaction.